VISTRA Coenzyme Q10 30 mg

Two: 30 and 60 capsules. The formula and the amount per capsule are the same across all three — one capsule weighing 700 mg provides 30 mg of coenzyme Q10. What differs is the count and the net weight: the 30-capsule pack is 21 g net and the 60-capsule pack is 42 g net.

Coenzyme Q10 is a fat-soluble molecule of the ubiquinone family, found in the mitochondrial membranes of almost every animal cell. Because all animals including humans synthesise it, it does not meet the definition of a vitamin. It is sold in two forms, ubiquinone and ubiquinol.

Coenzyme Q10 is fat-soluble, so it is usually taken with a meal containing fat, because fat-soluble compounds are absorbed together with dietary fat. The molecule is large and absorption is inherently low, which is why most products are softgels in an oil base. Follow the amount and directions printed on the label.

Ubiquinol is the form the body can use as it is, while ubiquinone is the form the body converts first; the body changes one into the other continuously. Ubiquinol is more oxygen-sensitive and needs air-excluding packaging. For regulatory purposes they are counted together — the annex to Thai FDA guidance on the use of key ingredients in dietary supplements lists them as a single entry at item 356, at not more than 30 mg per day.

Yes — every VISTRA product is a dietary supplement registered with the Thai FDA. The registration number appears on the label and on this page.

No. This is a dietary supplement, not a medicine — it has no effect in preventing or treating any disease. Read the label before use.